We all know that periods happen to take place every month and missing them at any stage can make a girl freak out. Sometimes, the problem can be because of the adverse reaction of your body. health issues, changes in the routine and diet plan can contribute to missed periods. Here are a couple of reasons that can explain the reasons behind the missed periods-
Too much of stress
Have you been taking too much stress these days? It’s quite natural to miss a period in such a case. Excess amounts of stress in the body can hamper the endocrine system. The normal hormones do not work in a regular way and create a problem in the reproductive system. Eventually, that leads to missed periods and other health issues. Just Stay relaxed and enjoy periods every month!
The weight difference
If You have lost or gained weight because of any reason, it is quite natural for you to miss a period in such a scenario. When your BMI undergoes a change, it can Trigger a chaotic hormonal imbalance. Eventually, you will be able to get back the normal period flow but for a couple of months, it might seem disrupted.
Stopping upper workout sessions
Lack of exercise can also be the probable cause behind missed periods. If you train your body for several hours in a day and suddenly if you stop doing that, the body responds to that by creating a hormonal imbalance. Missing the periods in such a case is normal. Eventually, you will be able to resume your body workability in the normal way possible.
Polycystic ovary syndrome is quite common among women. For some people, PCOS can be the reason why one does not ovulate well. During PCOS, the periods may be inconsistent or lighter than normal. the symptoms of Polycystic ovarian syndrome include the following symptoms-
- Rough facial texture and body hair
- Thinning of hair
- dark patches all over the skin and neck
A certain variety of chronic health conditions can lead to menstrual irregularity. Autoimmune diseases can impact your digestive system and lead to damages that can affect the menstrual cycle. People with Type 1 or type 2 diabetes often experience irregular periods.
Birth control pills
People who regularly on birth control pills can have affected periods. Sometimes, birth control pills have an adverse impact on your hormonal level that can end up changing the monthly cycle. Also, certain hormonal birth control methods including implant or iucd can stop your periods altogether.
The butterfly-shaped gland is responsible for managing hormones that regulate several activities in the human body. The thyroid is also associated with menstrual cycles. If in case the gland is affected because of any reason, there can be a regularity in the periods that can affect the frequency. The periods may disappear for more than 1 month in case of hyperthyroidism or hypothyroidism.
Symptoms of Thyroid malfunctioning include –
- Heart palpitation
- unexplained weight changes
- changes in the quality of hair
- troubled sleeping
- appetite changes
Verge of menopause
If you are on the verge of Menopause, stay ready for missed periods. You can either miss a period for 1 month or 3 months consecutively. Moreover, whenever the period arises, it may unexpectedly take place and fall heavier than normal.
Some of the women face Menopause earlier than 50 years of age. It is quite possible for the ovaries to stop working even before you turn 40. It is all because the estrogen level drops more than the permissible level. The main sign of the ovarian failure include the following –
- Lower sexual Desire
- trouble in concentrating
- vaginal dryness
- lower fertility rate
One of the most obvious reasons for missed periods includes pregnancy. A pregnant woman is most likely to miss periods. However, the pregnancy cannot be detected before 15 days after the periods. The symptoms of pregnancy include –
- Pain in the breast
Missing the periods can be obviously worrying. However, sometimes there are certain unexplained reasons behind the phenomena. If your period does not arrive for more than 40 days, fix an appointment with the health care expert and get the problem checked.