Frozen shoulder: Facts, Symptoms and Treatment

Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition in which shoulder mobility is restricted. Frozen shoulder grows as the solid connective tissue around the shoulder joint (called…

What is CrossFit Anyway?

CrossFit, the fitness brand and workout regimen, has been stealing headlines in the last week for all the wrong reasons. Founder and CEO Greg Glassman was pushed out of his…