How to Calculate Your Body Fat Percentage
You can find out your body fat percentage by measuring your body mass and height. You can also do this online. But, the most accurate method is by having your…
Category: Body
Dr Karl Jawhari – What Can Help Your Chronic Back Pain
Chronic back pain can be a terrible affliction and can completely dominate everything you do. This is one of those pains that make you realize exactly how much we need…
Custom Orthotics as a Solution for Lower Back Pain
Our bodies change as we age. Many adults report experiencing lower back pain at least occasionally. Lower back pain can stem from a wide variety of causes and be resolved…
Looking At The Role Of Physiotherapists
A physiotherapist’s objective is to improve an individual’s quality of life by utilizing a selection of therapies to reduce pain and restore function or lessen the effects of any condition…
Why Weight Loss is a Different Battle for Men and Women
Ever notice that when a woman starts a weight loss regimen with her husband or boyfriend, he loses body fat much faster than she does? Seems unfair. Most health magazines…
What is CrossFit Anyway?
CrossFit, the fitness brand and workout regimen, has been stealing headlines in the last week for all the wrong reasons. Founder and CEO Greg Glassman was pushed out of his…
What is Collagen and Why Do People Use It?
Collagen is a protein that holds your skin together. It’s what gives youthful skin that nice bounce. It’s also what makes gelatin jiggly! Unfortunately, as we age, our bodies slow…
All About Cranial Bones
To protect the brain, skill provides the structure to the face and head. Skull bones can be categorized into cranial bones, making skull and face bones make entire faces. Several…
10 Body Massage Ideas That Are Going to Get You Results
Body Massage has been used for centuries to soothe the body, increase blood circulation and provide relaxation. It’s also known as a great stress reliever. In this video, you will…
Like Popular Hard Nipples Or Big Natural Tits
Sore, hard nipples are a pesky irritation everyone is bound to go through at least once in life, which makes you wonder why my nipples are stiff and sore, not…
Missed Periods? Check What Can Be The Reasons
We all know that periods happen every month, and missing them at any stage can make a girl freak out. Sometimes, the problem can be because of the adverse reaction…
Get Perfect Breast Without Expensive Surgeries
You don’t always have to undergo knife and Scissors to become beautiful. Sometimes, simple exercises, lifestyle changes, and good habits can help you have a great body shape. Boobs are…