What is CrossFit Anyway?
CrossFit, the fitness brand and workout regimen, has been stealing headlines in the last week for all the wrong reasons. Founder and CEO Greg Glassman was pushed out of his…
Category: Body
What is Collagen and Why Do People Use It?
Collagen is a protein that holds your skin together. It’s what gives youthful skin that nice bounce. It’s also what makes gelatin jiggly! Unfortunately, as we age, our bodies slow…
All About Cranial Bones
To protect the brain, skill provides the structure to the face and head. Skull bones can be categorized into cranial bones, making skull and face bones make entire faces. Several…
10 Body Massage Ideas That Are Going to Get You Results
Body Massage has been used for centuries to soothe the body, increase blood circulation and provide relaxation. It’s also known as a great stress reliever. In this video, you will…